How to develop a good technique on the rower with Marco Bovo

by | May 12, 2020 | Blog, Podcast | 0 comments

In this episode we sit with renowned coach Marco Bovo to discuss why good technique is one of the most important elements to a successful rowing practice. You will learn how good technique can keep you competitive at a later age, and why an informed athlete is a better athlete. He will be sharing with us how to connect the kinetics, such as the ideal force curve, with the kinematics of an athlete, and also how to avoid the most common mistakes when training at home without a coach.